11 Tricks to Kick Your Worst Holistic Habits

October 31, 2021

 

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For instance, if you’ve been working on your New Year’s Resolutions for decades, you’re probably aware of some of the worst habits that you have. I’ve been guilty of a few of these in my own life as well.

One of the worst habits is to constantly take on a new project unless you can say it’s not important enough to take on, or at least you don’t feel like the procrastination is harming you. When you're not doing these things, you will often feel like your brain is working against you. This is one of the reasons why you’ll often find a lot of people who are on the “procrastination junkie” list.

There are a few tricks I picked up recently that will help you kick the habit of procrastinating. 

I have found that the most effective trick to kicking procrastination is to take a look at any piece of writing or research and take the time to make sure you are doing it for the right reasons.

The right reasons are very important because the more you procrastinate, the more time it takes you to accomplish your goals. When you procrastinate, it may seem like you are just wasting time, but actually doing it when you want to is a huge time waster. For example, you can procrastinate by doing the things you really don't want to do.

For example, if you are in the habit of procrastinating on your exercise, you are wasting your time and that of others around you. In fact, procrastination is the most common thing that makes people procrastinate. So if you want to kick your procrastination habits, take a look at any piece of writing or research and do it for the right reasons.

One of the biggest pitfalls of time management is when you are so focused on doing the stuff you don't want to do that you ignore the things you really do want to do. For example, if you tend to check in with your email a few times a day, then you need to be aware of that habit so you can stop doing it (and start doing what you really want to do)
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It's important to note that procrastination is a problem that occurs when we are so engrossed with the stuff we don't want to do that we forget to set priorities. For example, if you tend to check your email for a few minutes every day, then you need to set that habit up so you don't forget to do it.

If you tend to check your email a few times a day, then you need to set that habit up so you don't forget to do it.

But while the idea of having to set priorities and setting priorities is a great step in the right direction, it can be the hardest step to make. Most of us are so caught up in ourselves and our day-to-day lives that we don't have time to think about the bigger picture. As long-time habit-formers, we often don't see our habits as problems because the problem is so small.

The problem is that while most of us tend to think that our habits are a problem, they aren't. It's just that we have little time to think about the bigger picture. The problem is that habits are not a problem, they are an opportunity to think about the bigger picture, to re-evaluate where we are in our lives, and to get clear about what we want in our lives.

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